Jillian Michaels 30 Day Shred (level 1)
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Kategorija: Fitness
Kombinacija treninga snage i kardio vježbi, intervalni trening koji topi masno tkivo. Level 1 radi se 10 dana.
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Recept dana
Prženi slanutak - ukusna i zdrava grickalica
40 min12345 -
Recept tjedna
Rižoto s tikvicama
40 min12345 -
Recept mjeseca
Kremasta juha od tikvica i mrkve
35 min12345